Zumba With Cindy

 In
When:
November 23, 2019 @ 2:00 pm – 3:00 pm
2019-11-23T14:00:00-08:00
2019-11-23T15:00:00-08:00

Join Cindy for a fun, energetic, medium-high intensity 1-hour Zumba class. This Latin-inspired dance workout is one of the most popular and effective group exercise classes in the world. You don’t need to be a great dancer to feel welcome in our Zumba class. 7 benefits of Zumba: • It’s fun. • You can boost your metabolism. • It’s known to burn 600-1,000 calories in just 1-hour. • You can tone your entire body. • You may boost your heart health. • You can improve your mood. • You may improve coordination.

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