Yoga Nidra

 In
When:
February 13, 2020 @ 5:30 pm – 6:30 pm
2020-02-13T17:30:00-08:00
2020-02-13T18:30:00-08:00
Where:
The Connection HPRC
334 F St
Eureka
CA 95501
Cost:
Free
Contact:
Naomi

*February 20th Yoga Nidra Will Be Subbed By Corbin*

This 1 hr class is centered around a 30 minute resting meditation. The Yoga Nidra practice is framed with relevant teachings, info, and awareness cultivation exercises. You are encouraged to bring comfort items such as blankets or pillows and special items to place on the altar. More About Nidra: YogiJeffrey.Info/Nidra

 

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