Yoga Nidra

 In
When:
November 7, 2019 @ 5:30 pm – 6:30 pm
2019-11-07T17:30:00-08:00
2019-11-07T18:30:00-08:00
Where:
The Connection HPRC
334 F St
Eureka
CA 95501
Cost:
Free
Contact:
Naomi

This 1 hr class is centered around a 30 minute resting meditation. The Yoga Nidra practice is framed with relevant teachings, info, and awareness cultivation exercises. You are encouraged to bring comfort items such as blankets or pillows and special items to place on the altar. More About Nidra: YogiJeffrey.Info/Nidra

Recent Posts