Yoga Nidra (2018-05-10)

Yoga Nidra

By admin

Posted April 29, 2018

Calendar

When:

May 10, 2018 @ 5:30 pm – 6:30 pm

2018-05-10T17:30:00-07:00

2018-05-10T18:30:00-07:00

Where:

The Connection HPRC
334 F St
Eureka
CA 95501

Cost:

Free

Contact:

Naomi

classes

This 1 hr class is centered around a 30 minute resting meditation. The Yoga Nidra practice is framed with relevant teachings, info, and awareness cultivation exercises. You are encouraged to bring comfort items such as blankets or pillows and special items to place on the altar. More About Nidra: YogiJeffrey.Info/Nidra