Women Empowerment Class

September 10, 2018 @ 10:30 am – 11:30 am

em·pow·er·ment noun Authority or power given to someone to do something. “Individuals are given empowerment to create their own dwellings. The process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.”

Our stepping stone method will help you become empowered through fluid dance, group conversation, and self-reflection. We’ll move with intention and explore the femininity of ourselves while choosing to be present with our outward selves. Followed by a cooldown and group discussion where we’ll describe the world around us. Get in touch with yourself, build your self-esteem, become empowered, and encourage others in your group of women.

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