Event Flyers

The Connection HPRC offers classes, events, gatherings and more! Join us for an upcoming event.

Everyone is welcome, and we hope to see you there!

Event Calendar For Free Events

Sun Mon Tue Wed Thu Fri Sat
1
Women Empowerment Class 10:30 am
Women Empowerment Class
Oct 1 @ 10:30 am – 11:30 am
Women Empowerment Class
em·pow·er·ment noun Authority or power given to someone to do something. “Individuals are given empowerment to create their own dwellings. The process of becoming stronger and more confident, especially in controlling one’s life and claiming
Thai Massage Workshop 12:00 pm
Thai Massage Workshop @ The Connection HPRC
Oct 1 @ 12:00 pm – 2:00 pm
Learn to give and receive a form of massage developed by farmers for farmers in the rice fields in Thailand. Experience the glorious stretching and compression that is Thai Massage for beginners.  Please note: this
Yoga With Tamra 5:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 1 @ 5:30 pm – 6:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
2
Tai Chi With Glenda 1:00 pm
Tai Chi With Glenda @ The Connection HPRC
Oct 2 @ 1:00 pm – 2:30 pm
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Oct 2 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Oct 2 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
3
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 3 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Oct 3 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Oct 3 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
4
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 4 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Oct 4 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Swing Dancing Made Easy 2:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Oct 4 @ 2:00 pm – 3:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Learn East Coast Swing in a simple and energetic class set to a mix of swing and rock/pop music. Instructor, Debbie Weist of ‘Dance with Debbie’, breaks thing down so anyone can learn the basic
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Oct 4 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga
5
QiGong 10:00 am
QiGong @ The Connection HPRC
Oct 5 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Oct 5 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 5 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
6
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8
Women Empowerment Class 10:30 am
Women Empowerment Class
Oct 8 @ 10:30 am – 11:30 am
Women Empowerment Class
em·pow·er·ment noun Authority or power given to someone to do something. “Individuals are given empowerment to create their own dwellings. The process of becoming stronger and more confident, especially in controlling one’s life and claiming
Yoga With Tamra 5:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 8 @ 5:30 pm – 6:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
9
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Oct 9 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi With Glenda 1:00 pm
Tai Chi With Glenda @ The Connection HPRC
Oct 9 @ 1:00 pm – 2:30 pm
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Oct 9 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Oct 9 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
10
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 10 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Oct 10 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Oct 10 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
11
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 11 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Oct 11 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Swing Dancing Made Easy 2:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Oct 11 @ 2:00 pm – 3:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Learn East Coast Swing in a simple and energetic class set to a mix of swing and rock/pop music. Instructor, Debbie Weist of ‘Dance with Debbie’, breaks thing down so anyone can learn the basic
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Oct 11 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga
12
QiGong 10:00 am
QiGong @ The Connection HPRC
Oct 12 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Oct 12 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 12 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
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15
Women Empowerment Class 10:30 am
Women Empowerment Class
Oct 15 @ 10:30 am – 11:30 am
Women Empowerment Class
em·pow·er·ment noun Authority or power given to someone to do something. “Individuals are given empowerment to create their own dwellings. The process of becoming stronger and more confident, especially in controlling one’s life and claiming
Yoga With Tamra 5:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 15 @ 5:30 pm – 6:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
16
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Oct 16 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi With Glenda 1:00 pm
Tai Chi With Glenda @ The Connection HPRC
Oct 16 @ 1:00 pm – 2:30 pm
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
*No nutrition class tonight 5:00 pm
*No nutrition class tonight
Oct 16 @ 5:00 pm – 6:00 pm
No nutrition class tonight.
Zumba 6:30 pm
Zumba @ The Connection HPRC
Oct 16 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
17
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 17 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Oct 17 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Oct 17 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
18
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 18 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Oct 18 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Swing Dancing Made Easy 2:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Oct 18 @ 2:00 pm – 3:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Learn East Coast Swing in a simple and energetic class set to a mix of swing and rock/pop music. Instructor, Debbie Weist of ‘Dance with Debbie’, breaks thing down so anyone can learn the basic
No Yoga Nidra Today 5:30 pm
No Yoga Nidra Today
Oct 18 @ 5:30 pm – 6:30 pm
 
19
QiGong 10:00 am
QiGong @ The Connection HPRC
Oct 19 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Oct 19 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 19 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
20
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22
Women Empowerment Class 10:30 am
Women Empowerment Class
Oct 22 @ 10:30 am – 11:30 am
Women Empowerment Class
em·pow·er·ment noun Authority or power given to someone to do something. “Individuals are given empowerment to create their own dwellings. The process of becoming stronger and more confident, especially in controlling one’s life and claiming
Yoga With Tamra 5:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 22 @ 5:30 pm – 6:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
23
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Oct 23 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi With Glenda 1:00 pm
Tai Chi With Glenda @ The Connection HPRC
Oct 23 @ 1:00 pm – 2:30 pm
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Oct 23 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Oct 23 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
24
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 24 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Oct 24 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Oct 24 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
25
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 25 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Oct 25 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Swing Dancing Made Easy 2:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Oct 25 @ 2:00 pm – 3:00 pm
Swing Dancing Made Easy @ The Connection HPRC
Learn East Coast Swing in a simple and energetic class set to a mix of swing and rock/pop music. Instructor, Debbie Weist of ‘Dance with Debbie’, breaks thing down so anyone can learn the basic
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Oct 25 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga
26
QiGong 10:00 am
QiGong @ The Connection HPRC
Oct 26 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Oct 26 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 26 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
Open Mic Night 6:30 pm
Open Mic Night
Oct 26 @ 6:30 pm – 9:30 pm
Open Mic Night
Join us for open mic night at The Connection in Eureka. Poetry, music, comedy, or just speak your mind. Enjoy some time with your community and neighbors! Light refreshments will be served. Everyone is welcome,
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Women Empowerment Class 10:30 am
Women Empowerment Class
Oct 29 @ 10:30 am – 11:30 am
Women Empowerment Class
em·pow·er·ment noun Authority or power given to someone to do something. “Individuals are given empowerment to create their own dwellings. The process of becoming stronger and more confident, especially in controlling one’s life and claiming
Thai Massage Workshop 12:00 pm
Thai Massage Workshop @ The Connection HPRC
Oct 29 @ 12:00 pm – 2:00 pm
Learn to give and receive a form of massage developed by farmers for farmers in the rice fields in Thailand. Experience the glorious stretching and compression that is Thai Massage for beginners.  Please note: this
Yoga With Tamra 5:30 pm
Yoga With Tamra @ The Connection HPRC
Oct 29 @ 5:30 pm – 6:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
30
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Oct 30 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi With Glenda 1:00 pm
Tai Chi With Glenda @ The Connection HPRC
Oct 30 @ 1:00 pm – 2:30 pm
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Oct 30 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Oct 30 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
31
Tai Chi With Glenda 10:00 am
Tai Chi With Glenda @ The Connection HPRC
Oct 31 @ 10:00 am – 11:30 am
Tai Chi With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Oct 31 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
No Zumba Tonight 6:00 pm
No Zumba Tonight
Oct 31 @ 6:00 pm – 7:00 pm