Event Flyers

The Connection HPRC offers classes, events, gatherings and more! Join us for an upcoming event.

Everyone is welcome, and we hope to see you there!

Event Calendar For Free Events

Sun Mon Tue Wed Thu Fri Sat
1
QiGong 10:00 am
QiGong @ The Connection HPRC
Feb 1 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Feb 1 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Feb 1 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
2
3
4
Healing Through Words – Poetry Hour 10:00 am
Healing Through Words – Poetry Hour
Feb 4 @ 10:00 am – 11:30 am
Healing Through Words - Poetry Hour
Join Wil Gibson in exploring the healing power of words through poetry. All writing levels and skills are welcome. During this hour and a half class, you will experience many different aspects of the art
*NO MINDFUL MEDITATION TODAY 3:00 pm
*NO MINDFUL MEDITATION TODAY
Feb 4 @ 3:00 pm – 4:00 pm
 
*No Yoga Today 5:30 pm
*No Yoga Today
Feb 4 @ 5:30 pm – 6:30 pm
 
5
Tea With Nurse Laura 11:00 am
Tea With Nurse Laura
Feb 5 @ 11:00 am – 12:00 pm
Join Laura Guerra, a family nurse practitioner, to learn about natural therapies for common health imbalances such as anxiety, depression, headaches, insomnia, joint pain. Bring your questions and health concerns for an open discussion. This
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Feb 5 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi Made EZ With Glenda 1:00 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 5 @ 1:00 pm – 2:30 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Feb 5 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
6
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 6 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Feb 6 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
*No Zumba Today 6:00 pm
*No Zumba Today
Feb 6 @ 6:00 pm – 7:00 pm
 
7
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 7 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Feb 7 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Feb 7 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga
8
QiGong 10:00 am
QiGong @ The Connection HPRC
Feb 8 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Feb 8 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Feb 8 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
9
10
11
Healing Through Words – Poetry Hour 10:00 am
Healing Through Words – Poetry Hour
Feb 11 @ 10:00 am – 11:30 am
Healing Through Words - Poetry Hour
Join Wil Gibson in exploring the healing power of words through poetry. All writing levels and skills are welcome. During this hour and a half class, you will experience many different aspects of the art
Thai Massage Workshop 12:00 pm
Thai Massage Workshop @ The Connection HPRC
Feb 11 @ 12:00 pm – 2:00 pm
Learn to give and receive a form of massage developed by farmers for farmers in the rice fields in Thailand. Experience the glorious stretching and compression that is Thai Massage for beginners.  Please note: this
Yoga With Emily 5:30 pm
Yoga With Emily
Feb 11 @ 5:30 pm – 6:30 pm
Yoga With Emily
Bio: Emily is a light-hearted teacher who is drawn to yoga because it continually brings her home to herself. She loves to practice and teach yoga on the beach, under the redwoods, and in the
12
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Feb 12 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi Made EZ With Glenda 1:00 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 12 @ 1:00 pm – 2:30 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Feb 12 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Feb 12 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
13
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 13 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Feb 13 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Feb 13 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
14
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 14 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Feb 14 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Feb 14 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga
15
QiGong 10:00 am
QiGong @ The Connection HPRC
Feb 15 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Feb 15 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Feb 15 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
16
Self-Love Workshop 10:00 am
Self-Love Workshop
Feb 16 @ 10:00 am – 1:00 pm
Self-Love Workshop
Doors Open at 9:30am • Nourish your mind, body and spirit by honoring your self-care routine. • Learn simple tools for calming stress, anxiety and taking time for prioritizing your well-being. • Discover how simple mindfulness practices
17
18
Healing Through Words – Poetry Hour 10:00 am
Healing Through Words – Poetry Hour
Feb 18 @ 10:00 am – 11:30 am
Healing Through Words - Poetry Hour
Join Wil Gibson in exploring the healing power of words through poetry. All writing levels and skills are welcome. During this hour and a half class, you will experience many different aspects of the art
Thai Massage Workshop 12:00 pm
Thai Massage Workshop @ The Connection HPRC
Feb 18 @ 12:00 pm – 2:00 pm
Learn to give and receive a form of massage developed by farmers for farmers in the rice fields in Thailand. Experience the glorious stretching and compression that is Thai Massage for beginners.  Please note: this
*NO MINDFUL MEDITATION TODAY 3:00 pm
*NO MINDFUL MEDITATION TODAY
Feb 18 @ 3:00 pm – 4:00 pm
 
*No Yoga Today 5:30 pm
*No Yoga Today
Feb 18 @ 5:30 pm – 6:30 pm
 
19
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Feb 19 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi Made EZ With Glenda 1:00 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 19 @ 1:00 pm – 2:30 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
*NO NUTRITION CLASS TODAY 5:00 pm
*NO NUTRITION CLASS TODAY
Feb 19 @ 5:00 pm – 6:00 pm
 
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Feb 19 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Feb 19 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
20
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 20 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Feb 20 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Feb 20 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
21
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 21 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Feb 21 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Feb 21 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga
22
QiGong 10:00 am
QiGong @ The Connection HPRC
Feb 22 @ 10:00 am – 11:30 am
QiGong @ The Connection HPRC
Learn 2-10min exercises that encourage energy. Everyone is welcome, and we hope to see you there! 
Pilates With Tamra 12:00 pm
Pilates With Tamra @ The Connection HPRC
Feb 22 @ 12:00 pm – 1:00 pm
Pilates With Tamra @ The Connection HPRC
A great intro into Pilates Mat work. You, your body, and the mat is all you need to tap into your core strength. This class will take you through the principles of Pilates that focus
Yoga With Tamra 1:30 pm
Yoga With Tamra @ The Connection HPRC
Feb 22 @ 1:30 pm – 2:30 pm
Yoga With Tamra @ The Connection HPRC
In this hour of yoga you will explore vinyasa flow that involves moving through yoga poses at your own rhythm. This class will focus on breath and alignment to create a balance within your own
Open Mic Night 6:30 pm
Open Mic Night
Feb 22 @ 6:30 pm – 9:30 pm
Open Mic Night
Join us for open mic night at The Connection in Eureka. Poetry, music, comedy, or just speak your mind. Enjoy some time with your community and neighbors! Light refreshments will be served. Everyone is welcome,
23
24
25
Healing Through Words – Poetry Hour 10:00 am
Healing Through Words – Poetry Hour
Feb 25 @ 10:00 am – 11:30 am
Healing Through Words - Poetry Hour
Join Wil Gibson in exploring the healing power of words through poetry. All writing levels and skills are welcome. During this hour and a half class, you will experience many different aspects of the art
Thai Massage Workshop 12:00 pm
Thai Massage Workshop @ The Connection HPRC
Feb 25 @ 12:00 pm – 2:00 pm
Learn to give and receive a form of massage developed by farmers for farmers in the rice fields in Thailand. Experience the glorious stretching and compression that is Thai Massage for beginners.  Please note: this
*NO MINDFUL MEDITATION TODAY 3:00 pm
*NO MINDFUL MEDITATION TODAY
Feb 25 @ 3:00 pm – 4:00 pm
 
Yoga With Emily 5:30 pm
Yoga With Emily
Feb 25 @ 5:30 pm – 6:30 pm
Yoga With Emily
Bio: Emily is a light-hearted teacher who is drawn to yoga because it continually brings her home to herself. She loves to practice and teach yoga on the beach, under the redwoods, and in the
26
Tea With Nurse Laura 11:00 am
Tea With Nurse Laura
Feb 26 @ 11:00 am – 12:00 pm
Join Laura Guerra, a family nurse practitioner, to learn about natural therapies for common health imbalances such as anxiety, depression, headaches, insomnia, joint pain. Bring your questions and health concerns for an open discussion. This
Herbal Healing With Candice 12:00 pm
Herbal Healing With Candice
Feb 26 @ 12:00 pm – 1:00 pm
Herbal Healing With Candice
Delve into the magical world of plant medicine with Candice and discover various ways of using plants to support your health. Discussions will vary each week and will include how to use herbs for stress
Tai Chi Made EZ With Glenda 1:00 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 26 @ 1:00 pm – 2:30 pm
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Nutrition with Ysabel 5:00 pm
Nutrition with Ysabel @ The Connection HPRC
Feb 26 @ 5:00 pm – 6:00 pm
Nutrition with Ysabel @ The Connection HPRC
Explore nutrition with Ysabel Uribe. In this class you’ll discuss: • Causes of Inflammation • Food as a Tool • Recipes for Health and Ease Everyone is welcome, and we hope to see you there! 
Zumba 6:30 pm
Zumba @ The Connection HPRC
Feb 26 @ 6:30 pm – 7:30 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
27
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 27 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
Group Walk 12:00 pm
Group Walk @ The Connection HPRC
Feb 27 @ 12:00 pm – 1:00 pm
Group Walk @ The Connection HPRC
Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!
Zumba 6:00 pm
Zumba @ The Connection HPRC
Feb 27 @ 6:00 pm – 7:00 pm
Zumba @ The Connection HPRC
Perfect for everybody and every body! Each Zumba® class is designed to bring people together. By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take
28
Tai Chi Made EZ With Glenda 10:00 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Feb 28 @ 10:00 am – 11:30 am
Tai Chi Made EZ With Glenda @ The Connection HPRC
Tai Chi Made EZ for Beginners is a gentle, easy form of exercise that reduces stress, increases strength, flexibility, and balance. Bring a bottle of water and your willingness to have fun as you explore
The Power of Mirroring 12:00 pm
The Power of Mirroring
Feb 28 @ 12:00 pm – 1:00 pm
The Power of Mirroring
THE POWER OF MIRRORING: Focusing on interpersonal relationships and self-development. “Mirroring” is a communication practice that teaches us how to understand our relationships while experiencing a sense of relief, validation and personal empowerment. Michael Jason
Yoga Nidra 5:30 pm
Yoga Nidra @ The Connection HPRC
Feb 28 @ 5:30 pm – 6:30 pm
Yoga Nidra @ The Connection HPRC
In this deeply rejuvenating 1 hour class we investigate the practice of Yoga Nidra. We first prepare ourselves with centering exercises that include breath and simple movement then class culminates with a ~30 minute Yoga