Arts Alive!

February 2nd 6pm-9pm

Music – Sarah Torres with cousin Adam Price

Art – Stella Molina

Light refreshments served.

Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!

Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!

Doors Open at 9:30am

• Nourish your mind, body and spirit by honoring your self-care routine.

• Learn simple tools for calming stress, anxiety and taking time for prioritizing your well-being.

• Discover how simple mindfulness practices support your health and happiness.

All participants will receive a Self-Care E-book, journal, videos, and guided meditations to support your journey after the workshop. Bring a mug for tea and a yoga mat for gentle movement, if desired.

Bring and friend or loved one to enjoy these gifts too. Presented by Candice Brunlinger (Herbal Living and Healing & Humboldt Tai Chi) and Lauryn Lavandula (Spiritual Life Coach at Arise Alchemy).

A LIGHT LUNCH WILL BE PROVIDED.

FREE WORKSHOP!! (Donations Welcome)

Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!

Walk with us every Wednesday starting at The Connection. Rain or shine, we hope to see you there!